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Curated Collection Of The Best Interviews From Our Sandy Springs Studio





Monique Honaman: The High Road Has Less Traffic

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Divorce is a reality. Not a week goes by that someone doesn’t call me asking for advice about some phase of the divorce journey. Some women are still in shock over discovering infidelity. Others are angry that their ‘happily ever after’ isn’t happening. Some women are paralyzed by the insurmountable road ahead of them as they navigate the legal process. Others ask if I can teach them how to forgive.

I have been through this process and learned a tremendous amount. My mission is to influence women to take the high road in navigating the divorce process.

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Here’s a little about me … I live in suburban Atlanta with my husband, Justin, and my two children. Free time is devoted to family activities like cheering for my kids at their sporting events, golfing, boating, traveling, taking photographs, reading, and volunteering in the community. I am also the Founder and President of ISHR Group which provides global solutions in the area of leadership assessment, development and coaching. I hold a Bachelors Degree from the University of Michigan, a Masters Degree from Michigan State University, and a Juris Doctorate from Albany Law School. I love to write and frequently contribute to business periodicals on the subject of leadership and coaching.

In the spirit of giving back and paying it forward, a portion of the proceeds from the sale of the book and other items in the boutique will be donated to organizations that support women and children impacted by divorce.

I am, of course, available for interviews, speaking engagements, appearances, signings, and dance-offs. Maybe not that last one.
*** MAJOR BONUS: Let Go & Let God ***

Hubby (New One, Not The Old One) Justin Honaman makes an encore appearance on the High Velocity Radio Show to talk about his latest release: Let Go & Let Todd . . . Oops, Uhhh . . . Maybe that’s “Let Go & Let God.”

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Justin Honaman

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Kristin Arnold: From Boring To Bravo

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The first thing you notice about Kristin is that she is tall. 5′ 10″ to be precise.

You’ll also note her passion for helping others be more engaging and interactive in their presentations. She’s a master facilitator as well as a professional speaker – and has done a ton of research about how to make a presentation more facilitative, engaging and interactive.

In her newest book, she shares over ninety different techniques you can use immediately in your next presentation. These techniques will be your “springboard” for you to adapt the idea to your own presentation, rather than “adopt” the idea as your own.

For the last fifteen years, Kristin has been the President of 

She is the author of several books in the Extraordinary Team Series (Team Basics, Email Basics and Team Energizers) and contributing author to myriad other team-based books such as The IAF Handbook of Group Facilitation. Kristin is also on the faculty in the Schulich School of Business at York University in Toronto.

Kristin is no primadonna, either. She knows what it takes to lead, facilitate and participate on high performing teams. Kristin was one of the first female graduates of the United States Coast Guard Academy and the first (and only) woman stationed onboard the USCGC Buttonwood, a sea-going buoy tender. She currently serves as President-elect for the 

And, just in case you were wondering about all the letters beside her name, Kristin is highly credentialed: she has earned the CMC (Certified Management Consultant), the CPF (Certified Professional Facilitator) and the CSP (Certified Professional Speaker).

QPC, Inc, focusing her energies on facilitating high stakes meetings, speaking to large groups about the power of teamwork, and training others to do what she does – building extraordinary teams at work.National Speakers Association and also served as President of the Downtown Hampton (Virginia) Development Partnership (2001-2), a nonprofit business organization attributed to turning Downtown Hampton from a quaint, sleepy town to a thriving, bustling entertainment, retail and residential center. For the last fifteen years, Kristin has been the President of QPC, Inc, focusing her energies on facilitating high stakes meetings, speaking to large groups about the power of teamwork, and training others to do what she does – building extraordinary teams at work.

She is the author of several books in the Extraordinary Team Series (Team Basics, Email Basics and Team Energizers) and contributing author to myriad other team-based books such as The IAF Handbook of Group Facilitation. Kristin is also on the faculty in the Schulich School of Business at York University in Toronto.

Kristin is no primadonna, either. She knows what it takes to lead, facilitate and participate on high performing teams. Kristin was one of the first female graduates of the United States Coast Guard Academy and the first (and only) woman stationed onboard the USCGC Buttonwood, a sea-going buoy tender. She currently serves as President-elect for the National Speakers Association and also served as President of the Downtown Hampton (Virginia) Development Partnership (2001-2), a nonprofit business organization attributed to turning Downtown Hampton from a quaint, sleepy town to a thriving, bustling entertainment, retail and residential center.

And, just in case you were wondering about all the letters beside her name, Kristin is highly credentialed: she has earned the CMC (Certified Management Consultant), the CPF (Certified Professional Facilitator) and the CSP (Certified Professional Speaker).

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Julia Slutz: The Breaks

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The High Velocity Boys caught up with the beautiful and talented Julia Slutz – female vocalist for The Breaks — one of Metro Atlanta’s most popular Cover Bands.

Julia and The Breaks will be performing at the historical Strand Theater on the square in Marietta, GA this Saturday, August 21st opening for The SilverLake Band. Get Your Tix Now !!!

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Beautiful Music: Cobb Symphony Orchestra

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The High Velocity crew chats with Cobb Symphony Orchestra’s conductor Mike Alexander and incoming Executive Director, Bob Sanna.

Cobb Symphony Orchestra is a semi-professional ensemble founded in 1951 and based in suburban Kennesaw, Georgia. Earlier this month, the CSO named Bob Sanna as its new executive director, replacing Brian Hermanson, who served from 2007 until March of this year and left to take charge of the San Luis Obispo Symphony Orchestra in California.

Sanna, 72, founded the New York Philharmonic Free Concert Committee of Long Island and was its chairman for 10 years. The concert is billed as Long Island’s largest public event. Sanna won several media awards in his career in advertising, as president and creative director of New York’s Sanna Mattson MacLeod, from which he retired in 2003.

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Simon Angove: Workforce Optimization

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